Group Therapy

There is nothing like realizing that you aren’t alone in your suffering. Group therapy offers individuals a unique experience in not only working through their stressors, but meeting others who feel similarly. The feeling of validation that happens in group is priceless and the friendships can last a lifetime.

Group therapy can be appropriate for individuals looking for extra support who aren’t ready for individual sessions, want to try out therapy for the first time, or are nervous to start individual therapy.

Current Groups

Anxiety Group For Young Teens

In this online group, your tween or young teen will learn about the following topics: anxiety, strengths, self-esteem, relationships, mindfulness, coping skills, and more.

We focus on learning about how the brain works with anxiety, what skills you can use to fight back against worry, and how to find relief from pressure in life.

This online group focuses on engaging in a creative project every session, including art, music, collage, and more.

Each participant will receive a box in the mail that contains a guided ebook of information and worksheets, along with some art materials and even a few fidgets.

This group is $45 per session (total of $360) and participants are required to attend all eight sessions. The group meets on Tuesdays at 4:00-5:00 from 5/10/22 until 6/28/22.

Additional Group Information

We will schedule a meet and greet if you register for group so that we can determine if the group is a good fit for you and so that you can meet me and feel less nervous on your first day!

Groups usually run between 6 and 8 weeks and are targeted for specific age groups or interests.

Group rates may vary depending upon the amount of sessions.

Attendance at all group meeting is a must; missed sessions cannot be made up individually.

Thrive Creative Therapy

Kate Shannon, LCPC, LCAT, MT-BC

(315) 681-7958

Webster, NY 14580

10:00 am – 7:00 pm
10:00 am – 7:00 pm
10:00 am – 7:00 pm
10:00 am – 7:00 pm
11:00 am – 4:30 pm
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